Swedish massage is great for relaxing and unwinding. Specific techniques and movements help physical problems such as muscle tension and tendon and ligament problems also toxins in the muscles are greatly reduced. By the end of the session there should be an improvement in circulation and flexibility.
Massage creates a feeling of well being and health whilst improving postural awareness. It relieves muscular aches and spasm, helps free adhesions and improves muscle tone. It also reduces stress whilst enhancing feelings of contentment and relaxation. The treatment manipulates the soft tissue, nerves and muscles of the body stimulating blood flow, increasing lymph drainage and boosts the digestive system.
Benefits also include:
- Encourages deeper more relaxed breathing
- Helps to reduce anxiety and stress
- Provides a sense of well-being
- Relaxes and eases tension
- Encourages toxins to be eliminated from the body
- Improves mood
- Aids sleep
Price: 1 hour full body massage £45.00
Discounts available for a course of treatments. Cash/cheques or the paypal option below. Please choose a therapy.
